A key element of our well-being offerings at Little Massingham Manor is Elements at The Manor - a dedicated health and fitness suite nestled within our serene grounds, providing the perfect setting for relaxation and rejuvenation.
Annette is the Programme Manager of Elements. She also provides personal training, fitness classes and beauty services. Annette always takes a whole-person approach to health and wellness to improve physical, social, emotional, and psychological well-being.
Annette developed her passion for fitness as a child which continued into adulthood. It was only natural that she then made a career out of it! She has been working hard within the fitness industry for over 10 years now. During that time Annette has gained a first-class BSc in Sports Studies from the University of Essex, and an MSc in Chronic Disease Management from St. Mary’s University.
Over the years, she has become qualified in Level 2 Fitness Instructing, Level 3 Personal Training, group indoor cycling, Zumba, and Fitness Pilates. And not wanting to stop there she also completed a level 3 in Beauty Therapy.
Annette, supported by some wonderful local specialists, have created ‘Elements at the Manor’ – which is proving equally popular with both our resident guests and local visitors, for both its innovative and holistic approach.
Just as you’d expect, the Instructors at Element’s provide high-quality, exciting, and effective sessions that are suitable for everyone. Classes range from a high energy Boxfit session to a more gentle Hatha Yoga. Whatever your needs, we’ve got you covered. Our classes are inclusive for everyone, although if you are a complete beginner, we recommend you begin your fitness journey with a more gentle class such as, Pilates or Yoga.
You will find further information on Elements at the Manor, including more about the individuals who make up Annettes team via the link below:
elementsatthemanor.co.uk
Our 3 on-site beauty rooms will soon be ready to host a wonderful list of treatments for you to enjoy whilst you are staying with us or visiting for the day. We will update you on these very soon, so do check back!