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Autumn Exhale Day Retreat - Amy Shawcross

Saturday 20 September 2025

Summary

After the busyness of summer, it’s time to pause, breathe out, and reconnect. Join us for a restorative day in nature on Saturday 20th September, 10am–5pm. Woodland Spa and 2 Course Lunch Included!

Details

What's included? 

  • Slow down with mindful time in beautiful grounds

  • Create natural art and reconnect with your creativity

  • Enjoy a nourishing two-course lunch

  • Unwind in our woodland spa – hot tub and sauna included

  • Discover the healing power of crystals in a peaceful, supportive space

A whole day just for you - to recharge, reflect, and feel good from the inside out!

Please use the link below to book your space!

Events

The cost is £130 per person, which includes all activities, 2 hours in the woodland spa area, a 2-course lunch and refreshments throughout the day.

Amy: 'Nature offers us a beautiful opportunity for self-reflection by drawing our attention to what we can learn from. I often say to clients, ‘Notice what you notice,’. In this way we often discover a very specific message from nature which can offer us reassurance, guidance or inspiration. Engaging with mindful practices in nature can quiet our busy minds and create a sense of calm. In this way we can improve both our physical and mental wellbeing.' 

We hope to see you there!

Timetable

Arrive at Little Massingham Manor, greeted by Amy. More details will be sent upon booking! 

If you have any questions prior to booking, please contact Amy Shawcross, Healing with Nature...

https://amyshawcross.co.uk/

amy@amyshawcross.co.uk

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