Summary
A celebration of growth and expansion, this retreat is perfect for anyone seeking calm, inspiration, and soulful connection. Immerse yourself in a nurturing experience that supports your personal renewal and wellbeing. You’ll leave feeling relaxed, inspired, and ready to flourish this spring!
Details
Join us for a restorative afternoon of yoga, meditation, mantra, and sound healing in the beautiful wellness studio on the exquisite grounds of Little Massingham Manor. After the session, we’ll gather for a delicious plant‑based supper, thoughtfully prepared by the manor’s dedicated chef.
What’s included?
Peaceful, guided meditation
Breathwork session: Settle your nervous system and arrive fully in the body
Hatha Yoga practice: Gentle physical postures focusing on the heart chakra
Nāda Yoga immersion: Explore the yoga of sound through deep listening and vibrational awareness
Mantra chanting: Create resonance, clarity, and heart-opening intention
Crystal bowl sound healing: Bathe in soothing frequencies to restore harmony and spaciousness
Cleansing tea and guided closing circle: Integrate your experience and anchor your intentions
A delicious plant‑based supper crafted by Massingham Manor’s dedicated chef.
This event is more than a yoga class; it is a holistic, heart-led experience designed to nourish your body, mind, and spirit in an exclusive, deeply peaceful environment.
Who is this event suitable for?
This retreat welcomes all levels, including complete beginners. No prior experience is required - simply bring an open mind and a willingness to explore.
Don’t miss this opportunity to invite renewal, expansion, and inner radiance into your life. You will leave feeling grounded, open-hearted, and deeply restored - ready to grow into the season ahead.
For further information and booking, visit: Yoga for Relaxation